All our sandwiches and wraps are made to order with your choice of fruit or homemade coleslaw - $7.95.
Choice of bread: white, whole wheat, or rye, whole grain or white hoagie roll, whole grain or white ciabatta. Choice of wraps: white, whole wheat, tomato or garlic herb. Low Carb option: sub bread & fruit for a side salad: $0.75. Add cheese, roasted peppers or sauteed spinach for $0.75. Sub gluten free bread $0.75. Plate share charge $1.00
Classic Chicken Grilled chicken served with lettuce, tomato and homemade Honey Dijon sauce.
Chopped Veggie vgt Chopped lettuce, tomato, onion, cucumber, and olives mixed with Garlic Parmesan dressing and topped with American cheese and sprouts.
Turkey Almond Home baked turkey mixed with nayonnaise (a soy based mayonnaise), celery and toasted almonds served with lettuce, tomato and sprouts.
Chicken Cacciatore Chicken breast mixed with peppers and onions, tomato sauce and melted mozzarella cheese.
Roast Beef or Turkey Baked fresh on premise and served with Provolone cheese, lettuce, tomato and sprouts.
Garden vgt A succulent blend of grilled squash, onions, peppers, spinach and melted feta cheese mixed with tomato.
Tuna All white tuna mixed with nayonnaise (a soy based mayonnaise), carrots and celery served with lettuce, tomato and sprouts.
Homemade Hummus veg Our own recipe of grilled veggies, garlic, tahini, chick peas, and a special blend of spices served with lettuce, tomato, onions, roasted peppers and sprouts.
Shrimp Salad Shrimp mixed with our homemade lemon dill dressing and served with lettuce, tomato, and sprouts.
Roast Beef or Chicken, Spinach & Feta Roast beef or chicken topped with sauteed spinach and melted feta cheese.
Chicken Caesar Grilled chicken mixed in our own Caesar dressing, romaine lettuce and Parmesan cheese.
Chicken Parmesan Grilled chicken in our own tomato sauce topped with melted mozzarella and Parmesan cheeses.
Turkey Reuben Grilled turkey topped with your choice of sauerkraut or coleslaw, Russian dressing, Swiss cheese and grilled to perfection on rye or gluten free bread.
Chicken Fajita Strips of marinated chicken sauteed with peppers and onions wrapped in two whole wheat tortillas.
Rice & Bean Burrito veg Two homemade burritos served with salsa.
Veggie Ball Sub vgt Our veggie burger reshaped and stuffed in a whole grain hoagie roll with tomato sauce and melted mozzarella cheese.
Our famous veggie burger is our own recipe of veggies, brown rice, flax seed, whole grain bread & seasoning. Grilled to order served on a whole grain ciabatta with choice of homemade coleslaw or fruit. Add cheese $0.75 extra. Substitute a turkey or salmon burger for the veggie burger.
Bashful Banana Burger $6.95 veg Served with lettuce, tomato, onion and sprouts.
Spinach & Feta Burger vgt Sauteed spinach with garlic and feta cheese.
Turkey Bacon Burger Crisp turkey bacon and melted Swiss cheese.
Hummus Burger veg Hummus and roasted peppers served with lettuce and tomato.
Bruschetta Burger vgt Our own bruschetta with melted provolone cheese.
Mushroom Burger vgt Sauteed mushrooms and onions topped with melted Swiss cheese.
Roasted Pepper vgt Our own roasted peppers served with melted Provolone cheese.
Chili Burger veg Topped with homemade veggie chili.
Naked Veggie Burger $6.95 veg Served on a bed of lettuce with tomatoes, cucumbers, hummus and sprouts.
$8.25 Save fat & calories without sacrificing taste. Our own baked turkey breast diced and grilled and served in your choice of wrap: white, whole wheat, toamto or garlic herb, or a whole grain or white hoagie roll with your choice of fruit or coleslaw. You won't ask "Where's the Beef?"
Traditional Topped with melted American cheese and served with lettuce, tomato and onion.
Turkey Bacon Mixed with crisp turkey bacon and melted American cheese served with lettuce and tomato.
Buffalo Blue Cheese Our own buffalo bleu cheese sauce served with lettuce and tomato.
Pizza Steak Topped with tomato sauce and melted mozzarella.
Multiple Mushroom Piled high with sauteed mushrooms and onions topped with melted Swiss cheese and served with lettuce and tomato.
Spicy Hot Melted provolone and hot pepper sauce and mixed with sauteed onions and peppers and served with lettuce and tomato.
Chili Cheese Turkey chili and melted Mexican cheese served with lettuce and tomato.
Spinach & Feta Sauteed spinach and melted feta cheese.
Low Carb Turkey Cheese Steak Plate Choose any of the above turkey cheese steaks and substitute the roll and side for a platter of mixed romaine and red leaf topped with tomatoes, red onions, and cucumbers served with your choice of salad dressing.
12 & under. All are served with your choice of fresh fruit, coleslaw or unsweetened apple sauce.
Make it a Mighty Meal and add a kiddie whip and topping for an additional $3.50. Adult serving size includes a side salad with fruit or coleslaw for an additional $2.95.
Chicken Tenders: $6.50 Tenders served with your choice of Honey Dijon, barbecue sauce or ketchup.
Sloppy Turkey Joes: $6.50 Ground turkey seasoned to perfection and served on a white ciabatta roll.
Kiddie Tacos: $6.50 Two hard shell or soft whole wheat tortillas with lettuce, tomato, cheese and your choice of refried beans or seasoned ground turkey.
Rice & Bean Burrito: $5.25 veg One of our burritos served with salsa.
Peanut Butter & Banana: $4.95 veg Peanut butter and sliced banana served on white or whole wheat bread. You may substitute grape jelly for the banana.
Grilled Cheese: $4.95 Your choice of cheese (American, Swiss or provolone) on either whole wheat or white bread. Add turkey bacon for $1.50.
Kiddie Quesadilla: $6.50 A whole wheat tortilla filled with chicken, cheese and served with salsa.
Grilled PB, Banana & Strawberry: $5.95 veg Peanut butter, banana and strawberries on whole wheat bread and grilled.
